We live in ‘interesting’ times. There are lots of things to cause us anxiety and fear. I find the very best thing to do when I feel anxious or afraid is to get out into the countryside and walk. Trees in particular are very calming. Did you know that they have a communication system between one another too?
If you’re writing this week, make sure you take breaks and get out.
Cath Barton 
Beautiful!!
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What a perfect day it’s been for a walk. I used to always have my iPod in, listening to an audiobook or podcast while I walked. But today the battery died mid walk and I actually enjoyed the walk more because I was paying attention and savouring what was around me…
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Great post. I find trees to be both inspiring and mood lifting. I hope you like this link: https://www.ted.com/talks/suzanne_simard_how_trees_talk_to_each_other?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
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